Ep 21: Embracing Therapy and Slaying Your Anxiety with Dr. Alicia

Therapy, mental health and anxiety are topics that are discussed almost every day in our lives, but what does it truly mean? And how does it affect us? Today we have Dr. Alicia who breaks down personal rules, thoughts, therapy, and faith in ways that will truly empower you to RISE!

With her amazing platform of “Slaying Your Anxiety” may you be empowered with practical tools and insights that will lead you to acknowledging your emotions and developing the proper tools to analyze, shift or change them.

We also discussed:

  • If Christians should have a therapist
  • How you know if you have the right fit as a therapist
  • Social Media and Mental Health
  • Reprogramming thoughts
  • Imposter Syndrome and soooo much more!!!!

Lets stay connected:
www.risingwithchristianpodcast.com
IG: @risingwithchristian
IG: @risingwithchristianpodcast

Guest:
Dr. Alicia
www.slayyouranxiety.com
@helpmehodge

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@RisingwithChristian

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